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Foods and Recipes That Can Help You With High Blood Pressure

Did you know that high blood pressure is known as the “silent killer”? Pretty scary stuff! Many people suffer from high blood pressure (hypertension)...

What to do when lost in the woods

Let’s talk about something that I was wanting to discuss for quite some time now. What to do when lost in the woods? That requires...

Recipe – Vegan Mayonnaise

Vegan mayonnaise got you down? It is expensive from the grocery store and doesn’t compare in flavor to fresh, homemade mayonnaise. Many brands contain...